No chance of getting out during the day yesterday, and running over black ice in the dark sounded like an even worse idea than doing so during the hours of daylight, so it was back to the gym. Which was fuller than I've ever seen it. The fabled January rush at last? I counted 12 people in the cardio room at the same time as me (it's not a huge gym) which is, in my experience, remarkably busy. Luckily there was only one other person on the treadmills, so I was able to get my run in, overlooked from behind all the while by a line of people on bikes. By the time I finished, though, they had all mysteriously vanished, perhaps sick of looking at my backside?
It suddenly occurred to me that it would be interesting (or maybe not) to compare Janathon's statistics with last year's Juneathon statistics, so I went back for a look at last year's day 12 blog, which was a very dull one, rather like today's in fact, and I learned that after the 12th day of Juneathon I had run 44.4 miles in 7 hours 15 minutes and 20 seconds, so it looks like I'm ahead for the moment, though not by much.
Today's stats:
Distance: 3.26 miles
Time: 30:14
Average pace: 9:16
Total Janathon miles so far: 48.84
Total Janathon running time so far: 7:53:08
Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts
Thursday, 13 January 2011
Tuesday, 11 January 2011
Gym'll fix it
A late day 10 blog for me – was unable to get out during the day yesterday, so it was back to the gym and the treadmill in the evening. When I went in I could see loads of people in there through the glass wall (plus a glamorous looking young woman in full makeup and brand-new-looking gear having an induction chat in reception with one of the staff) and I thought ooh, this must be the January influx, I hope I don’t have to wait for a treadmill. But by the time I had changed, most of them had mysteriously evaporated and the treadmills were empty except for two women at the end having a gentle stroll and a nice chat. They quickly disappeared too and I had the place to myself apart from a bloke on the cross-trainer at the other end, oh and one man who came in, walked on the treadmill next to mine for 0.05 mile then clearly thought (probably understandably) “I can’t be bothered with this” and left again.
I thought I might be a bit tired following the previous day’s 10k (I know 10k shouldn’t tire me out too much but most of my recent running has been shorter distances) but actually I felt fine. Didn’t want to push it though – as I think the key to Janathon completion, as it was with Juneathon, will be not overdoing it – and ran just over 5k in 30 minutes.
Hope to get out for 5-6 miles later today, although have already found the pavements to be perilous in places (bit of alliteration for you there, partially perilous pavements) so hoping I can find a reasonable stretch and get my run in without fracturing anything.
Official results still not up from Sunday’s 10k.
Day 10 stats (a third of the way through, just about!):
Distance: 3.27 miles
Time: 29:59
Average pace: 9:10
Total Janathon miles so far: 39.35
I thought I might be a bit tired following the previous day’s 10k (I know 10k shouldn’t tire me out too much but most of my recent running has been shorter distances) but actually I felt fine. Didn’t want to push it though – as I think the key to Janathon completion, as it was with Juneathon, will be not overdoing it – and ran just over 5k in 30 minutes.
Hope to get out for 5-6 miles later today, although have already found the pavements to be perilous in places (bit of alliteration for you there, partially perilous pavements) so hoping I can find a reasonable stretch and get my run in without fracturing anything.
Official results still not up from Sunday’s 10k.
Day 10 stats (a third of the way through, just about!):
Distance: 3.27 miles
Time: 29:59
Average pace: 9:10
Total Janathon miles so far: 39.35
Subscribe to:
Posts (Atom)